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Work With Me

Awareness

Individual Counselling

I'm not perfect, but I'm enough

I am an experienced, integrated counsellor holding a Level 4 Diploma in Counselling, and a diploma in Cognitive Coaching and Mentoring, offering both in-person sessions in Topsham and secure online therapy. My approach is warm, collaborative, and grounded in the belief that every person has the capacity for growth and self-understanding.

Drawing from person-centred, somatic, mindfulness-based CBT, and Gestalt approaches, I work holistically—supporting both mind and body—to help clients develop greater self-awareness, resilience, and balance in their lives.

I work with adults experiencing a wide range of challenges, including anxiety and stress, identity concerns, low self-esteem, relationship difficulties, life transitions, trauma, and emotional regulation. My aim is to create a safe, accepting, and compassionate space where clients can explore their inner world and move towards positive change at their own pace.

Whether you’re seeking clarity, healing, or personal growth, our work together focuses on helping you reconnect with your authentic self and discover new ways of living with confidence and calm.

📍 Based in Topsham, offering in-person and online sessions.

Couples Counselling

The more we trust, the farther we are able to venture...

Being in a relationship can at times be challenging and overwhelming. I work alongside couples in a collaborative way to address challenges in your relationship.

 

I create a safe space to explore where there may be a breakdown in communication, trust issues or a lack of intimacy. I support you to get to know yourself better, both in your relationship and individually so that you can compassionately understand your own fears and insecurities and meet your own internal unloved parts that may be affecting the relationship.

 

You will be equipped with the tools needed to build trust and connection so that you can thrive both individually and as a couple.

£80 per session

Communicate
Depth

Holistic Coaching

Discover your greatest self...

​Holistic coaching is a partnership between myself and my clients, working together in a thought-provoking, heart-opening, body-aware, and soul-connecting process.  This empowers my clients to realise and actualise their full potential in all areas of their life that are important to them, encompassing the mental, emotional, physical, and spiritual.​

£60 per session​​​

Yoga & Meditation

Holistic Hatha Yoga

 

I hold space with the intention of creating a welcoming, inclusive, and heart-centered environment for all students. My classes are designed to be a refuge—where individuals can move, breathe, and explore at their own pace without judgment. I value community as an essential part of the yoga journey, encouraging connection, support, and shared growth both on and off the mat. Through mindful guidance and a compassionate presence, I aim to cultivate a space where every student feels seen, supported, and empowered.

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