Discover

Your Greatest

Self

Holistic, Well Being and Lifestyle

Coach

About

Laurie

Cunningham

Laurie is a qualified Holistic Well-Being and Lifestyle Coach having attained a 'Diploma in Cognitive Coaching and Mentoring' from the Institute of Counselling. Laurie has completed two mentorship programmes with Elena Brower of The Handel Group one specifically tailored to supporting people in Recovery.  In her practice, Laurie weaves the principles of Cognitive Behavior Therapy, Person Centred Counselling, Mindfulness and Yogic Philosophy to create a holistic session which will support clients to bring about change into their lives.  

01.

Individual Coaching

We have the answers to questions within us but sometimes we need a bit of support to find them...

02.

 Yoga

Holistic Hatha Yoga

Yoga for Emotional

Well-Being...

& Yoga Hiit

03.

My

Blog

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