"Until you make the unconscious conscious, it will direct your life and you will call it fate"
Carl Jung
Welcome
Mother, Teacher, Counsellor.
I offer weekly classes, retreats and 1:1 sessions.
I love holding space for people to come together and have group experiences. I take pride in creating safe and welcoming environments and building respectful and trusting relationships.
My passions lie in movement and expression along with exploring ways to develop mentally, physically and spiritually.
I have spent the last 20 years studying and immersing myself in various teachings and experiences which I integrate into my work.
"I do my thing and you do your thing
I am not in this world to live up to your expectations
And you are not in this world to live up to mine
You are you, and I am I, and if by chance we find each other, it is beautiful
If not it can't be helped"
Fritz Perls
Testimonials
"It's great when something that does you good is also a joy to experience. As an 'elderly' but quite fit man (I cycle a lot) I have been practising yoga for a few years under Laurie's guidance. Our one hour session each week is skillfully tuned to the group's differing individual needs and abilities. We get pushed and, sometimes literally, stretched, but never beyond our capabilities. There's seldom a session when some new body position isn't introduced. It's never boring! My core strength and flexibility are probably better now than in my 40s and 50s. Thank you Laurie for your warmth, abundant enthusiasm and professional understanding!"
"Laurie has been amazing I’ve been seeing Laurie now for a few months and find every appointment has done wonders for me, completely changed my mindset and helped me overcome a lot of problems, overthinking and anxiety and understand myself a lot better, I thoroughly enjoy each session and have noticed how much of a stronger / happier person I have become. Best decision I have made and so glad I reached out to Laurie for the help and guidance when I was at my all time lowest I can now look forward. Positive thinking. Thank you, Laurie for all the hard work and guidance."
"I have practiced yoga with Laurie for many years with regular weekly sessions and workshops. The sessions are always challenging, restorative and fun! Laurie is always mindful of how individuals are feeling and can adapt/alter poses to suit. She is so positive and supportive - I always come away feeling rejuvenated but at the same time relaxed and calm, ready to tackle everyday life! I always look forward to the classes and can highly recommend Laurie’s classes and workshops."
Get in Touch
Exeter, Devon UK
hello@lauriecunningham.co.uk
07817 673064
