I invite you to join me.

SUMMER, SELF -LOVE, and BODY POSITIVITY

YOGA and MEDITATION WORKSHOP

Tap into the energies of summer and ignite your inner fire and find your power, with the changing seasons comes transformation, change and new beginnings.

Join me for a nourishing and uplifting body positive centred workshop where you will be supported to cultivate a loving compassionate relationship with your body, find peace of mind, and tap into the principles of loving kindness.

Together we will move, breathe, meditate and journal with specific prompts all designed to empower you to stand tall in your own power.

Date: Saturday June 8th

Time: 2-5

Location: Lotus Loft, Exeter

Price: £38 investment, booking is essential to secure your place.